I love fresh avocados, and I am always looking for a reason to use them in my meals. Other benefits of avocados are their “good fat” including several rich vitamins – making them equally filling for consumption.
Many breakfasts that I have regularly are just grains. Typically they don’t last me more than a couple hours before I need a mid-morning snack. This breakfast sticks with me for most all of the morning. It is simple and easy. I especially enjoy the combination of eggs and a fresh vegetable. If you need a little extra kick – add a dash of Tabasco sauce or Sriracha.
Avocado, Egg, & Toast
Author: Molly
Recipe type: Breakfast
Prep time:
Cook time:
Total time:
Serves: 1
Ingredients
- 1 slice of toast
- 2 eggs
- 1 T. milk
- ½ avocado, sliced
- salt and pepper to taste
- shaved Parmesan
- dash Tabasco or Sriracha sauce
Instructions
- Whisk eggs in small bowl with milk. Add salt and pepper if desired.
- Cook egg mixture in a skillet over medium heat. Gently stir until cooked - about 5 minutes.
- Spoon eggs onto toast. Top with avocado, Parmesan, and Tabasco sauce
