This is an easy family favorite. Its colorful, refreshing, quick to make, and healthy!
Iowa Caviar with Tortilla Chips
Author: Annie
Recipe type: snacks
Cuisine: American
Prep time:
Total time:
Serves: 12 servings
Ingredients
- 1 can garbanzo beans, drained
- 1 can black beans, drained
- 1 can kidney beans, drained
- 1 can corn, drained
- 2 avocados, diced
- 1 small red onion, diced
- ½ C cilantro, chopped
- ½ C Italian dressing
- ¼ C sugar
- the juice of 2 limes, or 2 T lime juice
- ½ t salt
Instructions
- Stir everything together and refrigerate until serving. Serve with tortilla chips or pita chips.
- Cooking Variation:
Notes
Healthier Variation: Drain and rinse all beans, substitute with a reduced fat dressing. You can also skip the chips and just eat as a salad to lower calories.
Add grilled chicken to make this into an entree.
Add grilled chicken to make this into an entree.
You can read about how we recently served this as part of our Field Tailgating Party.
I don’t know how I missed this recipe before, I’m in desperate need of it. Where are my keys! Girls, we are headed to Fareway!
Ha ha! Fun!