I just can’t get enough pumpkin this time of year. Are you the same way? Our latest pumpkin treat were these sugar free pumpkin and chocolate chip muffins, and they were absolutely perfect!
Pumpkin puree is so healthy and easy to use in sugar free recipes. That makes me so happy! I fed these to my kids and did not mention that they were made without sugar, and no one noticed. Victory!
I hope you get the chance to pop these in the oven this week. Then curl up with a wonderful book and slowly savor one of these delicious muffins while you enjoy your book. Doesn’t that sound lovely!
Sugar Free Pumpkin Chocolate Chip Muffins
You and your family will never guess that these don't have sugar! So delicious, and so healthy. They are a Trim Healthy Mama S recipe. (Adapted from Trim Healthy Mama)
Ingredients
- 3 eggs
- 1/2 C egg whites
- 3 T melted coconut oil or butter
- 1 C pumpkin puree
- 1 t vanilla
- 1/3 C unsweetened almond milk (or water)
- 1/2 C Gentle Sweet (or 3 Tablespoons Super Sweet Blend) or Splenda or Swerve
- 1 1/2 C THM Baking Blend or use 1/2 almond flour and 1/2 coconut flour
- 1 1/2 t baking powder
- 1/2 t baking soda
- 1 t pumpkin pie spice
- 1/3 C stevia or Splenda sweetened chocolate chips
Instructions
- Preheat oven to 350 degrees and spray a 12-cup muffin tin with coconut oil cooking spray.
- Whisk eggs, egg whites, pumpkin puree, coconut oil or butter, vanilla, almond milk or water, and sweetener together in a medium or large bowl.
- Add Baking Blend (or almond/coconut flour blend), baking powder, baking soda, and spices to wet mixture, and stir until completely mixed. Gently fold in chocolate chips.
- Fill muffin holes and bake for 20 minutes or until the toothpick comes out clean.
Servings: 12
Check out our other favorite pumpkin recipes here:
